Purify Lungs

The lungs are one of the most important and sensitive organs in the human body, performing vital functions. Whether due to habits like smoking, diseases, or city pollution, the lungs can be compromised, and as a result, the entire respiratory system may fail.

Tips to purify the lungs naturally
Cleaning the lungs should start with healthy lifestyle habits. Here are some tips for a healthier life. Change your diet: the body's functioning largely depends on the food we give it. With the lungs, it is very important to avoid consuming products made with chemicals, genetically modified foods, artificial sweeteners, or foods with high sugar content. Also avoid sodas and excessive red meat consumption, and eat more fruits and vegetables. Pay attention to a healthy environment: avoid staying in highly polluted areas, even with smoke, dust, and other substances. If possible, avoid direct contact with cleaning agents, bleaches, or substances with high toxic ingredient content. Make daily exercise a routine: physical activity is good for all types of health problems. When you exercise, you eliminate substances that are unnecessary in the body.

Lung Cleaning in 3 Days
If you feel that your lungs need cleaning, this treatment is ideal for eliminating all waste that settles in these organs, and with it, you will prevent them from suffering from any disease and/or problem that affects your respiratory health. You will need:

- Herbal laxative tea. - 2 lemons. - 300 milliliters of grapefruit juice - 300 milliliters of carrot juice - 400 milliliters of a potassium-rich juice. - 400 milliliters of cranberry juice.
What should you do?
- Before starting the lung cleaning treatment, it is very important to eliminate dairy products from your diet at least 2 days before. Dairy can interfere with the detox process as it is digested slowly by the body. Once the recommended time passes, your body will be ready to start the cleaning. - Start by drinking a cup of herbal laxative tea before going to bed. This tea will help eliminate waste that the body doesn’t need, which can cause problems like constipation. The lungs should not be overloaded with problems in other parts of the body. - The next day, squeeze 2 lemons into half a liter of water and drink it on an empty stomach. This will help you prepare to digest alkalinizing foods that will regenerate the lungs. - For breakfast or a snack, drink 300 milliliters of grapefruit juice sweetened with honey. This juice has antioxidant properties that promote a healthy respiratory system. - Between breakfast and lunch, prepare 300 milliliters of pure carrot juice and drink it to take advantage of its properties that will help alkalize the blood during the 3 days of cleaning. - At lunchtime, you should drink 400 milliliters of a potassium-rich juice. While you can drink a banana smoothie, you can also opt for a powerful mix of carrot, celery, spinach, and parsley, which won’t taste great but will effectively help clean the lungs. - Finally, finish the day by drinking 400 milliliters of cranberry juice. Cranberries are powerful antioxidants that will help fight bacteria in the lungs that may cause infections.
For favorable results
- You should follow the same routine during the 3 days of cleaning, except for the consumption of the herbal laxative tea. - Take a 20-minute hot bath during the 3 days of cleaning. - Do exercises or walks on the days of lung purification. - Inhale steam using some eucalyptus leaves in hot water.