On this occasion we are going to tell you everything you need to know about the carpal tunnel.
Let's start by knowing, What is the carpal tunnel?
The carpal tunnel is a canal that is located between the bones of the wrist and the annular ligament of the carpus. The flexor nerves of the fingers and the median nerve pass through there. As a consequence, it produces an injury. Below are some symptoms of the beginnings of carpal tunnel. We start with pain in the forearm and wrist, which is accompanied by a sensation of cramps, numbness and tingling in the fingers. Atrophy of some muscles in the hand, especially in the pad under the thumb. Clumsiness when handling objects, even dropping things from the hands.
We continue with What causes carpal tunnel?
Many tendons and nerves pass through the carpal tunnel canal, and the median nerve, in particular, has a very tight space in the central area. If, for whatever reason, this space is further reduced, the pressure inside increases, compressing the median nerve. Although the causes may be multiple, 3 main possible associated diseases must be studied, such as: Rheumatic diseases, such as rheumatoid arthritis. In the case of mothers, the breastfeeding or pregnancy season. Jobs that involve performing repetitive manual maneuvers of the hand and wrist.
Finally, what to do?
It is difficult to prevent carpal tunnel syndrome. It can only be avoided in those cases where it is caused by the repetition of movements, trying to avoid them. At this time we give you 3 alternatives: Take frequent breaks from activities to rest, stretch, change position or alternate with another activity. Evaluate body mechanics to ensure that they are adequate, this is key to preventing carpal tunnel syndrome. Use high-quality wristbands, if necessary, to properly immobilize and protect the carpal tunnel area.
At Puramás we have the best wristband you can use...
But let's see how it works?
First we have to define which hand we are going to use since the location of the bars depends on this. We insert the hand inside the fabric support that holds the wristband, insert the corrugated bar inside the pocket that is located in the palm of the hand and insert the smooth bar inside the pocket that is on the top of the hand, tighten and close the wristband.
Its main benefits are.
It immobilizes the wrist for its protection.
Its posture is ideal, which is why it allows for progressive rehabilitation.
It adapts to different morphologies.
Its quality is exclusive, made under strict quality standards, satisfied or refunded.
Some of its characteristics.
It is unisex and ambidextrous.
It has a double bar, one upper and one lower.
It is durable and very resistant
The Beybies, Pura+ and NrgyBlast brands belong to Avimex de Colombia SAS. All products have quality certifications and current health records and are manufactured under the strictest international standards. To purchase our products you can access our Shop-On Line. All purchases are backed by a 100% satisfied or refunded guarantee
